Mélanie Pol Mantel 30:12 row
5,705
Meters
30:12.6
Time
2:38.8
Pace
300
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 224 |
June 26, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.6 | 5,705 | 2:38.8 | 87 | 600 | 300 | 18 | 143 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 | 146 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 19 | 146 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 | 141 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 156 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 | 146 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 15 | 137 |
| 30:12.5 | 17 | 6:07.6 | 7 | 324 | 0 | 8 | 135 |
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Workout Graph
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