Mélanie Pol Mantel 31:18 row
5,705
Meters
31:18.0
Time
2:44.5
Pace
296
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 68 |
June 14, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.0 | 5,705 | 2:44.5 | 78 | 570 | 296 | 21 | 139 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 29 | 128 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 | 141 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 20 | 148 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | 138 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 | 157 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 | 128 |
| 31:18.0 | 207 | 3:08.4 | 52 | 480 | 10 | 19 | 134 |
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Workout Graph
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