Mélanie Pol Mantel 16:40 row
3,013
Meters
16:40.4
Time
2:46.0
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 70 |
May 12, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.4 | 3,013 | 2:46.0 | 76 | 554 | 154 | 21 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 |
| 16:40.3 | 289 | 2:53.5 | 67 | 502 | 14 | 21 |
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Workout Graph
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