Mélanie Pol Mantel 20:34 row
4,010
Meters
20:34.2
Time
2:33.8
Pace
215
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 101 |
April 13, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.2 | 4,010 | 2:33.8 | 96 | 627 | 215 | 23 | 140 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 142 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 136 |
| 15:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 29 | 141 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 | 145 |
| 20:34.2 | 62 | 4:35.8 | 17 | 315 | 3 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.