Mélanie Pol Mantel 22:45 row
4,014
Meters
22:45.5
Time
2:50.0
Pace
204
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 71 |
March 14, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.5 | 4,014 | 2:50.0 | 71 | 537 | 204 | 18 | 130 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 | 124 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 | 134 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 20 | 124 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 17 | 135 |
| 22:45.5 | 518 | 2:39.7 | 86 | 587 | 27 | 17 | 137 |
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Workout Graph
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