Mélanie Pol Mantel 21:00 row
4,012
Meters
21:00.4
Time
2:37.0
Pace
214
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 107 |
March 01, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.4 | 4,012 | 2:37.0 | 90 | 611 | 214 | 23 | 145 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 | 135 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 150 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 26 | 159 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 28 | 144 |
| 21:00.4 | 151 | 3:20.0 | 44 | 417 | 7 | 17 | 137 |
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Workout Graph
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