Mélanie Pol Mantel 20:54 row
4,113
Meters
20:54.9
Time
2:32.5
Pace
221
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 187 |
February 12, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.9 | 4,113 | 2:32.5 | 99 | 639 | 221 | 21 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 20 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 20:54.9 | 131 | 3:29.5 | 38 | 430 | 6 | 21 |
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Workout Graph
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