Mélanie Pol Mantel 20:54 row
4,106
Meters
20:54.7
Time
2:32.7
Pace
221
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 72 |
November 20, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.7 | 4,106 | 2:32.7 | 98 | 634 | 221 | 20 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 20:54.7 | 145 | 3:08.6 | 52 | 460 | 7 | 19 |
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Workout Graph
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