Mélanie Pol Mantel 21:00 row
3,624
Meters
21:00.1
Time
2:53.8
Pace
182
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 71 |
November 09, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.1 | 3,624 | 2:53.8 | 67 | 519 | 182 | 19 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 22 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 19 |
| 21:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 17 |
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Workout Graph
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