Mélanie Pol Mantel 30:20 row
5,645
Meters
30:20.4
Time
2:41.2
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 69 |
October 25, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.4 | 5,645 | 2:41.2 | 83 | 587 | 295 | 20 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 14 |
| 30:20.4 | 45 | 3:46.6 | 30 | 403 | 2 | 13 |
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Workout Graph
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