8000m row on September 17, 2022

Mélanie Pol Mantel 8000m row

8,000

Meters

40:09.2

Time

2:30.5

Pace

425

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:09.2	8,000	2:30.5	103	635	425	22
1:13.1	250	2:26.2	112	640	13	22
1:11.7	500	2:23.4	119	702	14	24
1:09.4	750	2:18.8	131	726	14	26
1:09.5	1,000	2:19.0	130	725	14	28
1:20.5	1,250	2:41.0	84	581	13	19
1:18.3	1,500	2:36.6	91	597	13	18
1:17.1	1,750	2:34.2	95	607	13	18
1:17.2	2,000	2:34.4	95	606	13	18
1:13.5	2,250	2:27.0	110	636	13	22
1:13.4	2,500	2:26.8	111	637	13	22
1:10.2	2,750	2:20.4	126	717	14	27
1:09.9	3,000	2:19.8	128	721	14	28
1:15.7	3,250	2:31.4	101	618	13	22
1:15.3	3,500	2:30.6	102	621	13	22
1:10.3	3,750	2:20.6	126	716	14	28
1:10.0	4,000	2:20.0	128	720	14	28
1:22.4	4,250	2:44.8	78	567	13	19
1:22.1	4,500	2:44.2	79	570	13	18
1:19.7	4,750	2:39.4	86	587	13	18
1:22.0	5,000	2:44.0	79	570	13	18
1:17.2	5,250	2:34.4	95	606	13	20
1:15.9	5,500	2:31.8	100	616	13	20
1:18.4	5,750	2:36.8	91	596	13	20
1:13.8	6,000	2:27.6	109	634	13	24
1:18.1	6,250	2:36.2	92	599	13	20
1:18.0	6,500	2:36.0	92	600	13	19
1:18.9	6,750	2:37.8	89	593	13	20
1:15.4	7,000	2:30.8	102	620	13	24
1:13.8	7,250	2:27.6	109	634	13	27
1:14.5	7,500	2:29.0	106	628	13	25
1:12.2	7,750	2:24.4	116	698	14	28
1:11.8	8,000	2:23.6	118	701	14	28

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