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Mélanie Pol Mantel 6000m row

6,000

Meters

35:00.4

Time

2:55.0

Pace

317

Calories

Average Watts65
Calories Per Hour543
Stroke Rate29
Stroke Count1148
Drag Factor93

September 16, 2022 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:00.4 6,000 2:55.0 65 543 317 29
1:13.5 250 2:27.0 110 636 13 22
1:12.6 500 2:25.2 114 644 13 22
1:11.1 750 2:22.2 122 708 14 24
1:10.9 1,000 2:21.8 123 710 14 24
1:09.9 1,250 2:19.8 128 721 14 26
1:10.1 1,500 2:20.2 127 718 14 27
1:10.6 1,750 2:21.2 124 713 14 27
1:09.6 2,000 2:19.2 130 724 14 28
2:31.4 2,250 5:02.8 13 332 14 39
1:17.0 2,500 2:34.0 96 607 13 19
1:15.4 2,750 2:30.8 102 620 13 20
2:34.1 3,000 5:08.2 12 327 14 44
1:15.2 3,250 2:30.4 103 622 13 20
1:15.1 3,500 2:30.2 103 623 13 20
1:43.9 3,750 3:27.8 39 415 12 50
1:16.6 4,000 2:33.2 97 610 13 21
1:15.3 4,250 2:30.6 102 621 13 20
2:07.8 4,500 4:15.6 21 366 13 54
1:16.0 4,750 2:32.0 100 615 13 20
1:14.5 5,000 2:29.0 106 628 13 20
2:00.0 5,250 4:00.0 25 360 12 58
1:15.0 5,500 2:30.0 104 624 13 20
1:15.2 5,750 2:30.4 103 622 13 20
1:59.7 6,000 3:59.4 26 360 12 65

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Workout Graph

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