7000m row on September 15, 2022

Mélanie Pol Mantel 7000m row

7,000

Meters

34:36.0

Time

2:28.2

Pace

373

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:36.0	7,000	2:28.2	107	646	373	22
1:16.2	250	2:32.4	99	614	13	18
1:14.7	500	2:29.4	105	626	13	20
1:12.5	750	2:25.0	115	645	13	22
1:10.3	1,000	2:20.6	126	716	14	24
1:09.6	1,250	2:19.2	130	724	14	26
1:08.7	1,500	2:17.4	135	733	14	27
1:20.7	1,750	2:41.4	83	579	13	17
1:15.8	2,000	2:31.6	100	617	13	17
1:14.5	2,250	2:29.0	106	628	13	20
1:15.1	2,500	2:30.2	103	623	13	20
1:13.2	2,750	2:26.4	112	639	13	22
1:14.4	3,000	2:28.8	106	629	13	22
1:12.7	3,250	2:25.4	114	643	13	24
1:13.3	3,500	2:26.6	111	638	13	24
1:11.6	3,750	2:23.2	119	703	14	26
1:11.8	4,000	2:23.6	118	701	14	27
1:09.2	4,250	2:18.4	132	728	14	28
1:11.1	4,500	2:22.2	122	708	14	28
1:12.3	4,750	2:24.6	116	697	14	26
1:11.6	5,000	2:23.2	119	703	14	26
1:13.5	5,250	2:27.0	110	636	13	25
1:15.0	5,500	2:30.0	104	624	13	24
1:15.7	5,750	2:31.4	101	618	13	22
1:15.9	6,000	2:31.8	100	616	13	22
1:18.3	6,250	2:36.6	91	597	13	20
1:19.8	6,500	2:39.6	86	586	13	20
1:19.3	6,750	2:38.6	88	590	13	17
1:19.4	7,000	2:38.8	87	589	13	18

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