Mélanie Pol Mantel 7000m row

7,000

Meters

36:51.4

Time

2:37.9

Pace

359

Calories

Average Watts89
Calories Per Hour584
Stroke Rate18
Stroke Count680
Drag Factor99

September 11, 2022 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:51.4 7,000 2:37.9 89 584 359 18
1:17.6 250 2:35.2 94 603 13 19
1:15.2 500 2:30.4 103 622 13 18
1:13.4 750 2:26.8 111 637 13 20
1:14.3 1,000 2:28.6 107 629 13 19
1:12.3 1,250 2:24.6 116 697 14 22
1:12.3 1,500 2:24.6 116 697 14 22
1:28.4 1,750 2:56.8 63 488 12 15
1:38.6 2,000 3:17.2 46 438 12 14
1:19.1 2,250 2:38.2 88 591 13 17
1:14.9 2,500 2:29.8 104 624 13 18
1:16.2 2,750 2:32.4 99 614 13 18
1:17.2 3,000 2:34.4 95 606 13 19
1:15.9 3,250 2:31.8 100 616 13 20
1:15.6 3,500 2:31.2 101 619 13 20
1:14.9 3,750 2:29.8 104 624 13 20
1:16.6 4,000 2:33.2 97 610 13 20
1:14.6 4,250 2:29.2 105 627 13 23
1:14.0 4,500 2:28.0 108 632 13 22
1:14.5 4,750 2:29.0 106 628 13 22
1:14.7 5,000 2:29.4 105 626 13 22
1:30.1 5,250 3:00.2 60 479 12 14
1:26.9 5,500 2:53.8 67 497 12 14
1:25.2 5,750 2:50.4 71 507 12 15
1:25.9 6,000 2:51.8 69 502 12 14
1:29.2 6,250 2:58.4 62 484 12 16
1:21.2 6,500 2:42.4 82 576 13 18
1:18.1 6,750 2:36.2 92 599 13 19
1:14.7 7,000 2:29.4 105 626 13 22