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Mélanie Pol Mantel 6000m row

6,000

Meters

30:08.3

Time

2:30.6

Pace

321

Calories

Average Watts102
Calories Per Hour639
Stroke Rate24
Stroke Count722
Drag Factor97

September 09, 2022 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.3 6,000 2:30.6 102 639 321 24
1:13.5 250 2:27.0 110 636 13 24
1:13.5 500 2:27.0 110 636 13 24
1:10.7 750 2:21.4 124 712 14 25
1:11.4 1,000 2:22.8 120 705 14 26
1:23.5 1,250 2:47.0 75 517 12 19
1:09.9 1,500 2:19.8 128 721 14 26
1:10.3 1,750 2:20.6 126 716 14 26
1:08.6 2,000 2:17.2 136 734 14 27
1:09.0 2,250 2:18.0 133 730 14 28
1:23.7 2,500 2:47.4 75 516 12 19
1:12.0 2,750 2:24.0 117 700 14 24
1:11.2 3,000 2:22.4 121 707 14 24
1:11.5 3,250 2:23.0 120 704 14 25
1:11.2 3,500 2:22.4 121 707 14 26
1:31.5 3,750 3:03.0 57 472 12 19
1:10.3 4,000 2:20.6 126 716 14 26
1:10.1 4,250 2:20.2 127 718 14 26
1:15.6 4,500 2:31.2 101 619 13 28
1:18.6 4,750 2:37.2 90 595 13 27
1:40.1 5,000 3:20.2 44 431 12 19
1:10.3 5,250 2:20.6 126 716 14 26
1:14.9 5,500 2:29.8 104 624 13 24
1:15.5 5,750 2:31.0 102 619 13 21
1:21.7 6,000 2:43.4 80 572 13 21

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Workout Graph

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