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Mélanie Pol Mantel 6000m row

6,000

Meters

29:49.4

Time

2:29.1

Pace

322

Calories

Average Watts106
Calories Per Hour647
Stroke Rate23
Stroke Count688
Drag Factor97

September 06, 2022 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:49.4 6,000 2:29.1 106 647 322 23
1:14.4 250 2:28.8 106 629 13 24
1:11.0 500 2:22.0 122 709 14 28
1:08.4 750 2:16.8 137 736 14 30
1:06.6 1,000 2:13.2 148 756 14 31
1:18.6 1,250 2:37.2 90 595 13 20
1:18.2 1,500 2:36.4 91 598 13 18
1:11.0 1,750 2:22.0 122 709 14 23
1:09.3 2,000 2:18.6 131 727 14 27
1:10.4 2,250 2:20.8 125 715 14 29
1:12.3 2,500 2:24.6 116 697 14 31
1:18.8 2,750 2:37.6 89 593 13 20
1:17.3 3,000 2:34.6 95 605 13 18
1:16.8 3,250 2:33.6 97 609 13 19
1:17.2 3,500 2:34.4 95 606 13 18
1:16.9 3,750 2:33.8 96 608 13 20
1:18.8 4,000 2:37.6 89 593 13 20
1:17.8 4,250 2:35.6 93 601 13 22
1:17.6 4,500 2:35.2 94 603 13 22
1:12.5 4,750 2:25.0 115 645 13 24
1:11.9 5,000 2:23.8 118 700 14 23
1:12.0 5,250 2:24.0 117 700 14 23
1:12.4 5,500 2:24.8 115 696 14 24
1:19.2 5,750 2:38.4 88 590 13 23
1:19.8 6,000 2:39.6 86 586 13 22

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Workout Graph

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