Mélanie Pol Mantel 5000m row
5,000
Meters
24:24.1
Time
2:26.4
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 91 |
August 23, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.1 | 5,000 | 2:26.4 | 112 | 678 | 276 | 23 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 670 | 55 | 22 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 666 | 55 | 22 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 698 | 56 | 23 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 676 | 55 | 25 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 682 | 55 | 26 |
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Workout Graph
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