Mélanie Pol Mantel 20:40 row
4,010
Meters
20:40.4
Time
2:34.6
Pace
215
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 91 |
August 19, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.4 | 4,010 | 2:34.6 | 95 | 625 | 215 | 25 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 36 |
| 20:40.4 | 115 | 2:55.6 | 65 | 522 | 5 | 18 |
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Workout Graph
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