Mélanie Pol Mantel 16:03 row
3,084
Meters
16:03.5
Time
2:36.2
Pace
163
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 93 |
April 28, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.5 | 3,084 | 2:36.2 | 92 | 609 | 163 | 23 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 16:03.0 | 187 | 2:48.4 | 73 | 514 | 9 | 22 |
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Workout Graph
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