Mélanie Pol Mantel 23:54 row
4,345
Meters
23:54.1
Time
2:45.0
Pace
223
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 103 |
March 04, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.1 | 4,345 | 2:45.0 | 78 | 559 | 223 | 24 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 22 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 23:54.0 | 694 | 2:48.5 | 73 | 538 | 35 | 25 |
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Workout Graph
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