Mélanie Pol Mantel 21:55 row
4,014
Meters
21:55.8
Time
2:43.9
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 107 |
February 10, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.8 | 4,014 | 2:43.9 | 79 | 569 | 208 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 21:55.0 | 308 | 3:06.6 | 54 | 469 | 15 | 20 |
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Workout Graph
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