Mélanie Pol Mantel 21:18 row
4,007
Meters
21:18.5
Time
2:39.5
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 96 |
January 20, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.5 | 4,007 | 2:39.5 | 86 | 591 | 210 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 21:18.0 | 216 | 3:00.5 | 59 | 461 | 10 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.