Mélanie Pol Mantel 21:58 row
4,012
Meters
21:58.4
Time
2:44.3
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 97 |
January 18, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.4 | 4,012 | 2:44.3 | 79 | 567 | 208 | 22 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 21:58.0 | 308 | 3:11.5 | 50 | 457 | 15 | 19 |
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Workout Graph
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