Mélanie Pol Mantel 45:12 row
8,206
Meters
45:12.8
Time
2:45.2
Pace
423
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 102 |
January 05, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.8 | 8,206 | 2:45.2 | 77 | 561 | 423 | 23 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 30 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 40:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 45:12.0 | 17 | 5:52.9 | 8 | 327 | 0 | 6 |
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Workout Graph
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