Mélanie Pol Mantel 42:39 row
7,512
Meters
42:39.8
Time
2:50.3
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 103 |
December 11, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.8 | 7,512 | 2:50.3 | 71 | 540 | 384 | 21 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 18 |
| 40:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 17 |
| 42:39.0 | 440 | 3:00.6 | 59 | 498 | 22 | 19 |
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Workout Graph
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