Mélanie Pol Mantel 58:34 row
9,158
Meters
58:34.7
Time
3:11.8
Pace
457
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 1615 |
| Drag Factor | 92 |
August 16, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.7 | 9,158 | 3:11.8 | 50 | 468 | 457 | 28 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 32 |
| 25:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 34 |
| 30:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 40 |
| 35:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 38 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 |
| 50:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 |
| 55:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 22 |
| 58:34.0 | 610 | 2:55.4 | 65 | 521 | 31 | 25 |
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Workout Graph
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