Mélanie Pol Mantel 22:03 row
4,028
Meters
22:03.2
Time
2:44.2
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 100 |
August 10, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.2 | 4,028 | 2:44.2 | 79 | 565 | 208 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 22:03.0 | 378 | 2:42.6 | 81 | 556 | 19 | 18 |
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Workout Graph
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