Mélanie Pol Mantel 10:00 row
1,549
Meters
10:00.0
Time
3:13.6
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 112 |
July 28, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,549 | 3:13.6 | 48 | 450 | 75 | 19 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 26 |
| 4:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 19 |
| 6:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 16 |
| 8:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 18 |
| 10:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 15 |
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Workout Graph
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