Mélanie Pol Mantel 1:02:57 row
10,014
Meters
1:02:57.2
Time
3:08.5
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 1677 |
| Drag Factor | 95 |
July 20, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:57.2 | 10,014 | 3:08.5 | 52 | 477 | 501 | 26 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 27 |
| 20:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 26 |
| 25:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 35 |
| 30:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 36 |
| 35:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 39 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 50:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 55:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 1:00:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 1:02:57.0 | 502 | 2:56.2 | 64 | 508 | 25 | 22 |
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Workout Graph
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