Mélanie Pol Mantel 46:31 row
7,010
Meters
46:31.1
Time
3:19.0
Pace
350
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 89 |
June 16, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.1 | 7,010 | 3:19.0 | 44 | 451 | 350 | 26 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 30 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 31 |
| 15:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 39 |
| 20:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 34 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 22 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 35:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 20 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 45:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 21 |
| 46:31.0 | 200 | 3:47.5 | 30 | 395 | 10 | 17 |
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Workout Graph
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