Mélanie Pol Mantel 45:41 row
7,069
Meters
45:41.6
Time
3:13.9
Pace
358
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 90 |
May 25, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.6 | 7,069 | 3:13.9 | 48 | 470 | 358 | 26 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 32 |
| 10:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 35 |
| 15:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 39 |
| 20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 31 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 45:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 18 |
| 45:41.0 | 89 | 3:50.3 | 29 | 351 | 4 | 17 |
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Workout Graph
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