Mélanie Pol Mantel 23:25 row
4,017
Meters
23:25.5
Time
2:54.9
Pace
204
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 95 |
April 21, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.5 | 4,017 | 2:54.9 | 65 | 522 | 204 | 21 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 19 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 23:25.0 | 557 | 3:04.0 | 56 | 491 | 28 | 21 |
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Workout Graph
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