Mélanie Pol Mantel 29:06 row
4,607
Meters
29:06.8
Time
3:09.5
Pace
238
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 80 |
January 26, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.8 | 4,607 | 3:09.5 | 51 | 490 | 238 | 26 |
| 5:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 29 |
| 10:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 28 |
| 15:00.0 | 767 | 3:15.5 | 47 | 480 | 40 | 30 |
| 20:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 24 |
| 25:00.0 | 847 | 2:57.0 | 63 | 540 | 45 | 23 |
| 29:06.8 | 600 | 3:25.6 | 40 | 452 | 31 | 22 |