Mélanie Pol Mantel 16:17 row
2,695
Meters
16:17.9
Time
3:01.4
Pace
140
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 68 |
January 16, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.9 | 2,695 | 3:01.4 | 59 | 515 | 140 | 22 |
| 5:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 21 |
| 10:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 24 |
| 15:00.0 | 783 | 3:11.5 | 50 | 492 | 41 | 25 |
| 16:17.9 | 196 | 3:18.7 | 45 | 462 | 10 | 18 |
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Workout Graph
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