Mélanie Pol Mantel 29:11 row
4,501
Meters
29:11.0
Time
3:14.5
Pace
233
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 74 |
January 09, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.0 | 4,501 | 3:14.5 | 48 | 463 | 233 | 27 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 33 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 40 | 35 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 41 | 30 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 41 | 20 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 40 | 31 |
| 29:11.0 | 632 | 3:18.5 | 45 | 453 | 33 | 18 |
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Workout Graph
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