Mélanie Pol Mantel 29:58 row
5,099
Meters
29:58.9
Time
2:56.3
Pace
265
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 80 |
November 20, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.9 | 5,099 | 2:56.3 | 64 | 530 | 265 | 25 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 10:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 26 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 23 |
| 20:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 27 |
| 25:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 29 |
| 29:58.9 | 751 | 3:19.0 | 44 | 469 | 39 | 22 |
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Workout Graph
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