Mélanie Pol Mantel 29:57 row
5,235
Meters
29:57.3
Time
2:51.6
Pace
277
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 81 |
November 11, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.3 | 5,235 | 2:51.6 | 69 | 554 | 277 | 24 |
| 5:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 29 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 27 |
| 15:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 25 |
| 20:00.0 | 807 | 3:05.8 | 55 | 504 | 42 | 24 |
| 25:00.0 | 936 | 2:40.2 | 85 | 612 | 51 | 23 |
| 29:57.2 | 785 | 3:09.2 | 52 | 496 | 41 | 18 |
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Workout Graph
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