Mélanie Pol Mantel 28:46 row
5,215
Meters
28:46.5
Time
2:45.5
Pace
277
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 75 |
October 08, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.5 | 5,215 | 2:45.5 | 77 | 577 | 277 | 25 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 26 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 15:00.0 | 854 | 2:55.6 | 65 | 540 | 45 | 28 |
| 20:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 24 |
| 25:00.0 | 900 | 2:46.6 | 76 | 576 | 48 | 25 |
| 28:46.5 | 612 | 3:05.0 | 55 | 508 | 32 | 21 |
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Workout Graph
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