Mélanie Pol Mantel 22:07 row
4,010
Meters
22:07.9
Time
2:45.5
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 76 |
April 11, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.9 | 4,010 | 2:45.5 | 77 | 561 | 207 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 17 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 16 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 22:07.9 | 388 | 2:44.8 | 78 | 562 | 20 | 23 |
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Workout Graph
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