Ken Stark 13000m row
13,000
Meters
1:01:24.2
Time
2:21.7
Pace
738
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1508 |
| Drag Factor | 152 |
February 06, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:24.2 | 13,000 | 2:21.7 | 123 | 721 | 738 | 24 |
| 11:55.1 | 2,600 | 2:17.5 | 135 | 760 | 151 | 24 |
| 12:28.3 | 5,200 | 2:23.9 | 117 | 702 | 146 | 24 |
| 12:33.0 | 7,800 | 2:24.8 | 115 | 693 | 145 | 25 |
| 12:31.7 | 10,400 | 2:24.5 | 116 | 694 | 145 | 24 |
| 11:56.2 | 13,000 | 2:17.7 | 134 | 759 | 151 | 25 |
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Workout Graph
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still on this messed up schedule. very frustrating. watch gave 85