Ken Stark 6600m row
6,600
Meters
29:18.2
Time
2:13.1
Pace
394
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 157 |
January 24, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.2 | 6,600 | 2:13.1 | 148 | 806 | 394 | 26 |
| 6:06.2 | 1,400 | 2:10.7 | 156 | 835 | 85 | 26 |
| 6:16.1 | 2,800 | 2:14.3 | 144 | 794 | 83 | 26 |
| 6:12.3 | 4,200 | 2:12.9 | 149 | 812 | 84 | 26 |
| 6:17.3 | 5,600 | 2:14.7 | 143 | 791 | 83 | 26 |
| 4:26.2 | 6,600 | 2:13.1 | 148 | 797 | 59 | 26 |
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Workout Graph
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dealing with series of text messages again so chopped up mess and multiple segments. overall meh. total watch gave 110