Ken Stark 13000m row
13,000
Meters
1:00:44.0
Time
2:20.1
Pace
746
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 154 |
October 11, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.0 | 13,000 | 2:20.1 | 127 | 736 | 746 | 24 |
| 11:35.7 | 2,600 | 2:13.7 | 146 | 802 | 155 | 24 |
| 12:05.3 | 5,200 | 2:19.4 | 129 | 739 | 149 | 24 |
| 12:17.2 | 7,800 | 2:21.7 | 123 | 722 | 148 | 24 |
| 12:22.1 | 10,400 | 2:22.7 | 120 | 713 | 147 | 24 |
| 12:23.7 | 13,000 | 2:23.0 | 120 | 711 | 147 | 24 |
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Workout Graph
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awful. between tooth and COVID vaccine and just being worn out absolutely horrid time. watch gave 103.