Ken Stark 13000m row
13,000
Meters
58:21.6
Time
2:14.6
Pace
769
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1464 |
| Drag Factor | 154 |
September 09, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:21.6 | 13,000 | 2:14.6 | 143 | 790 | 769 | 25 |
| 11:22.9 | 2,600 | 2:11.3 | 155 | 827 | 157 | 25 |
| 11:35.1 | 5,200 | 2:13.6 | 147 | 802 | 155 | 25 |
| 11:49.7 | 7,800 | 2:16.4 | 138 | 771 | 152 | 25 |
| 11:50.3 | 10,400 | 2:16.5 | 137 | 770 | 152 | 25 |
| 11:43.6 | 13,000 | 2:15.3 | 141 | 782 | 153 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
good first one K. absolutely sucked from there. just no speed at all. watch gave 98.