Ken Stark 9:29 row
2,118
Meters
9:29.0
Time
2:14.3
Pace
125
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 155 |
April 15, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,118 | 2:14.3 | 144 | 790 | 125 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 9:29.0 | 1,016 | 2:12.3 | 151 | 816 | 61 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
easy cool down and to complete April fools challenge. nice consistent, slowly speeding up row.