Ken Stark 6500m row
6,500
Meters
28:23.6
Time
2:11.0
Pace
394
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 156 |
April 13, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.6 | 6,500 | 2:11.0 | 156 | 832 | 394 | 26 |
| 5:44.7 | 1,300 | 2:12.5 | 150 | 814 | 78 | 26 |
| 5:39.1 | 2,600 | 2:10.4 | 158 | 838 | 79 | 27 |
| 5:40.0 | 3,900 | 2:10.7 | 157 | 836 | 79 | 27 |
| 5:40.1 | 5,200 | 2:10.8 | 156 | 836 | 79 | 27 |
| 5:39.7 | 6,500 | 2:10.6 | 157 | 837 | 79 | 27 |
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Workout Graph
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