Ken Stark 3739m row
3,739
Meters
15:58.9
Time
2:08.2
Pace
238
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 157 |
March 29, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.9 | 3,739 | 2:08.2 | 166 | 893 | 238 | 27 |
| 10:41.9 | 2,600 | 2:03.4 | 186 | 936 | 167 | 27 |
| 4:48.8 | 3,739 | 2:06.7 | 172 | 885 | 71 | 28 |
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Workout Graph
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really strong first 3250. then had to stop for phone call.