Ken Stark 13000m row
13,000
Meters
55:19.1
Time
2:07.6
Pace
808
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1606 |
| Drag Factor | 139 |
August 24, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.1 | 13,000 | 2:07.6 | 168 | 876 | 808 | 28 |
| 11:01.5 | 2,600 | 2:07.2 | 170 | 881 | 162 | 28 |
| 11:04.5 | 5,200 | 2:07.7 | 168 | 872 | 161 | 29 |
| 11:02.4 | 7,800 | 2:07.3 | 169 | 880 | 162 | 29 |
| 11:11.3 | 10,400 | 2:09.0 | 163 | 858 | 160 | 29 |
| 10:59.3 | 13,000 | 2:06.7 | 172 | 890 | 163 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
another day where time is better than it felt. was.ok at times but overall just felt off.