Ken Stark 13000m row
13,000
Meters
55:07.5
Time
2:07.2
Pace
810
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1600 |
| Drag Factor | 139 |
August 20, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.5 | 13,000 | 2:07.2 | 170 | 881 | 810 | 28 |
| 11:03.2 | 2,600 | 2:07.5 | 169 | 879 | 162 | 28 |
| 10:52.3 | 5,200 | 2:05.4 | 177 | 905 | 164 | 29 |
| 11:04.7 | 7,800 | 2:07.8 | 168 | 871 | 161 | 29 |
| 11:06.3 | 10,400 | 2:08.1 | 166 | 869 | 161 | 29 |
| 11:00.9 | 13,000 | 2:07.0 | 170 | 882 | 162 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
felt all over the place. time better than it felt for most of it.