Ken Stark 13000m row
13,000
Meters
55:10.2
Time
2:07.3
Pace
810
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1624 |
| Drag Factor | 140 |
July 30, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:10.2 | 13,000 | 2:07.3 | 170 | 880 | 810 | 29 |
| 10:59.6 | 2,600 | 2:06.8 | 171 | 889 | 163 | 29 |
| 11:04.3 | 5,200 | 2:07.7 | 168 | 872 | 161 | 30 |
| 11:05.1 | 7,800 | 2:07.9 | 167 | 871 | 161 | 30 |
| 11:01.8 | 10,400 | 2:07.2 | 170 | 881 | 162 | 30 |
| 10:59.4 | 13,000 | 2:06.8 | 172 | 889 | 163 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
very up and down but overall time better. ok the downside of my cold.