Ken Stark 13000m row
13,000
Meters
55:15.4
Time
2:07.5
Pace
808
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 1614 |
| Drag Factor | 141 |
April 26, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.4 | 13,000 | 2:07.5 | 169 | 877 | 808 | 29 |
| 11:00.0 | 2,600 | 2:06.9 | 171 | 883 | 162 | 28 |
| 10:57.6 | 5,200 | 2:06.4 | 173 | 892 | 163 | 30 |
| 11:07.3 | 7,800 | 2:08.3 | 166 | 868 | 161 | 29 |
| 11:08.6 | 10,400 | 2:08.5 | 165 | 861 | 160 | 29 |
| 11:01.9 | 13,000 | 2:07.2 | 170 | 881 | 162 | 29 |
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